Grandma's weight loss plan

I wish it was marketable, I'd be a millionaire and Mike could retire.

I came home from Reno and weighed in. My weight was down. I didn't feel dehydrated but I needed to get a few groceries and came home with about 3 gallons of assorted beverages and lemons to make lemonaid. That's a pretty good sign that I was dehydrated. I ran some extra fluids and have rested up in between a morning of community clean-up with my cub scouts and I'm feeling much better.